You'll adore these four oats meals.
While oats are commonly associated with breakfast, few people are aware that they may also be used as a snack. Oats are high in fiber, vitamins, minerals, and antioxidants, and are regarded as one of the healthiest grains.
The slow digestion of oats will keep you full and content for a long time while also giving you plenty of energy throughout the day. Controlling blood sugar, lowering the risk of heart disease, and boosting the immune system are some of the other advantages.
What is it about oats that you don't like?
Here are four oatmeals that may be served at any time of day as nutritious snacks...
Oats Chivda
Oats have a unique ability to interact with a variety of different components, including dried fruits, green chilies, and spices. Oats can be used as a primary component in a variety of traditional Indian cuisines. Chivda is a traditional Indian dish that can be made even better with oats. To amp up the spice and flavor in your time-honored classic Chivda, use oats.
Cheesy Oats bites
Anyone with a growling stomach will love these cheesy oat snacks. These hot bite-sized nuggets have a crispy outside and a soft interior and pair excellent with marinara sauce or basic ketchup. The best part is that it may be frozen and used at a later time!
Ris-oat-to
Everyone has a single package of steel-cut oats stashed away at the back of her pantry. Now is the time to finally put them to good use in a hearty risotto. This is a recipe that makes us feel warm, snug, and at ease every time we cook it. Risotto made with oats, brown rice, and plenty of vegetables is a very healthy midweek dish. And if you're ever feeling low, know that risotto is always comforting.
Chicken tenders with an oat crust
Substitute crispy oat bran or quick oats for plain flour or maida to give your meal the extra oomph it needs. Unlike traditional chicken tenders, this three-step approach entails soaking your tenders in a mix of ground oatmeal/bran and then tossing the tenders in an air fryer or oven.
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