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A gluten-free diet is one that excludes gluten-containing foods. Gluten is a protein found in a variety of grains, including wheat, barley, rye, and triticale (a cross between wheat and rye). Controlling the signs and symptoms of celiac disease and other gluten-related medical disorders necessitates a gluten-free diet.
Gluten-free diets are increasingly being adopted by people who haven't been diagnosed with a gluten-related medical condition. Although the diet claims to promote health, weight loss, and vitality, additional research is needed.Wheat allergy, like other food allergies, occurs when the immune system misidentifies gluten or another protein contained in wheat as a disease-causing agent like a virus or bacteria. Gluten triggers the immune system, causing damage to the small intestine lining, which is known as celiac disease.This damage builds up over time and inhibits nutrients from being absorbed from food.
The use of fresh foods is permissible.
Many gluten-free foods are gluten-free by nature and can be included in a healthy diet:
A gluten-free diet can include the following grains, starches, and flours:
Also read 5 idease for better digestion
Grains are not allowed.
Avoid all foods and beverages that include the following ingredients:
Food labels that are gluten-free
When buying manufactured foods, always sure to read the labels to check if they contain gluten.The name of the grain must be listed in the ingredient list of foods containing wheat, barley, rye, or triticale — or a material made from them. According to FDA standards, gluten-free goods must have less than 20 parts per million of gluten. These labels can be found on foods like:
Also read Four oats dishes you will love
An alcoholic beverage made from a gluten-containing grain (wheat, barley, rye, and hybrid grains like triticale) can say it was "processed," "treated," or "created" to eliminate gluten from the label. However, the label must state that the beverage's gluten level cannot be determined and that it may contain gluten. It's conceivable that these beverages contain gluten.
Patients with Celiac disease must have a gluten-free diet for the remainder of their life. When the diet is followed and cross-contamination is prevented, the disease's symptoms and consequences are decreased. Gluten sensitivity that isn't caused by celiac disease in some people may not be permanent. . Some studies suggest that you follow the diet for a certain period of time, such as one or two years, and then retest your gluten sensitivity. Non-celiac gluten sensitivity may necessitate a gluten-free diet for the rest of one's life. Some clinical studies have looked at the benefits of the diet in people who don't have celiac disease or gluten sensitivity but aren't celiac disease.
© 2024. All rights reserved.
A gluten-free diet is one that excludes gluten-containing foods. Gluten is a protein found in a variety of grains, including wheat, barley, rye, and triticale (a cross between wheat and rye). Controlling the signs and symptoms of celiac disease and other gluten-related medical disorders necessitates a gluten-free diet.
Gluten-free diets are increasingly being adopted by people who haven't been diagnosed with a gluten-related medical condition. Although the diet claims to promote health, weight loss, and vitality, additional research is needed.Wheat allergy, like other food allergies, occurs when the immune system misidentifies gluten or another protein contained in wheat as a disease-causing agent like a virus or bacteria. Gluten triggers the immune system, causing damage to the small intestine lining, which is known as celiac disease.This damage builds up over time and inhibits nutrients from being absorbed from food.
The use of fresh foods is permissible.
Many gluten-free foods are gluten-free by nature and can be included in a healthy diet:
A gluten-free diet can include the following grains, starches, and flours:
Also read 5 idease for better digestion
Grains are not allowed.
Avoid all foods and beverages that include the following ingredients:
Food labels that are gluten-free
When buying manufactured foods, always sure to read the labels to check if they contain gluten.The name of the grain must be listed in the ingredient list of foods containing wheat, barley, rye, or triticale — or a material made from them. According to FDA standards, gluten-free goods must have less than 20 parts per million of gluten. These labels can be found on foods like:
Also read Four oats dishes you will love
An alcoholic beverage made from a gluten-containing grain (wheat, barley, rye, and hybrid grains like triticale) can say it was "processed," "treated," or "created" to eliminate gluten from the label. However, the label must state that the beverage's gluten level cannot be determined and that it may contain gluten. It's conceivable that these beverages contain gluten.
Patients with Celiac disease must have a gluten-free diet for the remainder of their life. When the diet is followed and cross-contamination is prevented, the disease's symptoms and consequences are decreased. Gluten sensitivity that isn't caused by celiac disease in some people may not be permanent. . Some studies suggest that you follow the diet for a certain period of time, such as one or two years, and then retest your gluten sensitivity. Non-celiac gluten sensitivity may necessitate a gluten-free diet for the rest of one's life. Some clinical studies have looked at the benefits of the diet in people who don't have celiac disease or gluten sensitivity but aren't celiac disease.
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© 2024. All rights reserved.
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Just go to the S10.Clinic website and click on the "Book appointment" button on the homepage of the website/app, select a specialty and find the doctor of your choice. Once you select a doctor, you can click on the "Consult Online" button to select your preferred date and time.
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Our online consultation platform is optimized for the following browsers: Google Chrome and Safari. Please ensure you are free 10 minutes prior to your appointment.
All you have to do is find a well light and quiet place with good internet connectivity, preferably a place with Wi-Fi access. Switch on your microphone (for laptop / mobile and allow browser to access it).
Please note: If you are not able to open the link please delete your browser history and cache files of your browser and try again.
This may happen due to poor internet connectivity. In such cases, please check your internet connection and if the issue persists, please reach out to us at onlineconsulting@s10.clinic with the screenshot of the error and we will get this checked from our end. You can also call us at 044-40510510.
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You will receive an email after the online consultation with the following - Provisional diagnosis, visit notes, prescription and follow up.
Yes. The prescription generated during the online consultation is as good as a physical prescription and will be valid for 6 months from the date of issue (as per government regulations).
You will be able to speak and interact with the doctor only for the time he has specified.
Yes. The e-prescription will be valid for offline pharmacies as well.
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All the patients who use the S10.Clinic platform will be called and verified by our support squad before their consultation with the doctors.
You don't have to worry about it. In that case an automatic refund is initiated from our end, and it will reflect in your bank account within 6-7 business days.
Or you can reach out to us at 044-40510510 or onlineconsulting@s10.clinic and we will be happy to help you.
Don't worry if you've missed the online call with the, you can easily reschedule the call with your preferred doctor 10 minutes prior to any consultation. All you have to do is click on the "Reschedule" option in the appointment email.
Or you can reach out to us at 044-40510510 and we can book the same for you.
Please note: If you do not show up or miss an appointment after your appointment time, you won't be able to reschedule it.
You can reschedule any appointment you make 10 minutes before the consultation free of cost. If you want to reschedule any appointment after the consultation time has started you will have to book a new appointment with your preferred doctor. No refund will be offered in such cases.
After the online consultation you will receive a feedback form where you can rate your experience and tell us what went well, what we need to work on. We take your feedback very seriously and this helps us to improve our app and our services.
We're always there for you! You can reach out to our Support Squad at 044-40510510 or send us an email at onlineconsulting@s10.clinic. You can also dm us on Facebook we will be happy to assist you.
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