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What is Ketogenic Diet
27 Jan' 21

What is Ketogenic Diet

 

Hey 👋
You might be wondering what is a ketogenic diet?

So we thought of coming up with this Blog😊

The ketogenic diet is a very low carb diet it was created in the 1920s specifically to treat epilepsy and seizures.
With a ketogenic diet, the body actually stops burning sugar for energy and starts burning fat. The body then creates ketones which is a fuel source for the brain.

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