Find out more about how this website uses cookies to enhance your browsing experience.
Accept Cookies
Green tea is often regarded as one of the world's healthiest beverages.
It's high in antioxidants, which have a variety of health benefits, including:
Here are some possible benefits for green tea
It is possible that it will assist you in losing weight.
Given that green tea can temporarily increase metabolic rate, it makes plausible that it could aid weight loss. Green tea has been shown in several trials to aid in the reduction of body fat, particularly in the stomach area . One of these research involved 240 obese patients in a 12-week randomised controlled trial. When compared to the control group, those in the green tea group had significantly lower body fat percentage, body weight, waist circumference, and belly fat. However, some studies have found that green tea does not result in a statistically significant increase in weight loss, therefore more research is needed.
Bioactive chemicals that are good for you
Green tea is more than just a drink that keeps you hydrated. The green tea plant has a variety of beneficial substances that make their way into the finished beverage.Tea is high in polyphenols, which are natural substances with health advantages such as inflammation reduction and cancer prevention. Epigallocatechin-3-gallate is a catechin found in green tea (EGCG). Catechins are natural antioxidants that aid in the prevention of cell damage as well as providing other advantages. These chemicals can protect cells and molecules from damage by reducing the generation of free radicals in the body. These free radicals contribute to ageing and a variety of ailments.
It's possible that it will help you think more clearly.
Green tea may assist increase brain function in addition to keeping you alert. Caffeine, a well-known stimulant, is the main active component. It doesn't have as much caffeine as coffee, but it's enough to elicit a response without generating the jittery affects that come with too much caffeine. Caffeine impacts the brain by inhibiting adenosine, an inhibitory neurotransmitter. It stimulates neuronal activity and neurotransmitter concentrations such as dopamine and norepinephrine in this way. Caffeine has been found in studies to increase mood, vigilance, response time, and memory, among other aspects of brain function.Green tea contains a variety of brain-boosting compounds in addition to caffeine. It also contains L-theanine, an amino acid that can pass the blood-brain barrier. L-theanine stimulates the inhibitory neurotransmitter GABA, which has anti-anxiety properties. It also boosts dopamine levels and alpha wave generation in the brain. Caffeine and L-theanine have been shown to have synergistic effects in studies. As a result, combining the two can have a particularly potent effect on boosting brain function. Green tea may provide a much milder and different type of buzz than coffee due to the L-theanine and modest level of caffeine.
Increases fat burning
If you look at the ingredients list of any fat-burning supplement, you'll almost certainly see green tea. This is because green tea has been shown to increase fat burning and metabolic rate in studies. Green tea extract boosted the quantity of calories burnt by 4% in a research involving ten healthy men. Green tea extract boosted fat oxidation by 17 percent in another study involving 12 healthy males when compared to those who took a placebo. However, several research on green tea have found no improvement in metabolism, suggesting that the benefits may vary depending on the individual and the study design. Caffeine may also help you perform better in the gym by mobilising fatty acids from your body.
Antioxidants may help to reduce the risk of some malignancies.
Cancer is a disease caused by uncontrolled cell development. It is one of the major causes of death in the world. Oxidative damage has been linked to chronic inflammation, which has been linked to chronic diseases such as cancer. Antioxidants can aid in the prevention of oxidative damage. Green tea is high in antioxidants and is a great source of them. Green tea components have been associated to a lower risk of cancer in studies such as these:
Green tea users are less likely to acquire numerous types of cancer, according to many observational studies, but more high-quality research is needed to corroborate these findings. Avoid adding milk to your tea to obtain the maximum health advantages. According to certain research, it may lower the antioxidant value of various teas.
It's possible that it will preserve the brain from ageing.
Green tea has been shown to increase brain function in the near term as well as protect the brain as it ages. Alzheimer's disease is the most common neurodegenerative illness among older people and the leading cause of dementia. Another prevalent neurodegenerative disease is Parkinson's disease, which is characterised by the death of dopamine-producing neurons in the brain. Green tea catechin chemicals have been shown in several studies to have diverse protective effects on neurons in test tubes and animal models, potentially lowering the incidence of dementia.
© 2024. All rights reserved.
Green tea is often regarded as one of the world's healthiest beverages.
It's high in antioxidants, which have a variety of health benefits, including:
Here are some possible benefits for green tea
It is possible that it will assist you in losing weight.
Given that green tea can temporarily increase metabolic rate, it makes plausible that it could aid weight loss. Green tea has been shown in several trials to aid in the reduction of body fat, particularly in the stomach area . One of these research involved 240 obese patients in a 12-week randomised controlled trial. When compared to the control group, those in the green tea group had significantly lower body fat percentage, body weight, waist circumference, and belly fat. However, some studies have found that green tea does not result in a statistically significant increase in weight loss, therefore more research is needed.
Bioactive chemicals that are good for you
Green tea is more than just a drink that keeps you hydrated. The green tea plant has a variety of beneficial substances that make their way into the finished beverage.Tea is high in polyphenols, which are natural substances with health advantages such as inflammation reduction and cancer prevention. Epigallocatechin-3-gallate is a catechin found in green tea (EGCG). Catechins are natural antioxidants that aid in the prevention of cell damage as well as providing other advantages. These chemicals can protect cells and molecules from damage by reducing the generation of free radicals in the body. These free radicals contribute to ageing and a variety of ailments.
It's possible that it will help you think more clearly.
Green tea may assist increase brain function in addition to keeping you alert. Caffeine, a well-known stimulant, is the main active component. It doesn't have as much caffeine as coffee, but it's enough to elicit a response without generating the jittery affects that come with too much caffeine. Caffeine impacts the brain by inhibiting adenosine, an inhibitory neurotransmitter. It stimulates neuronal activity and neurotransmitter concentrations such as dopamine and norepinephrine in this way. Caffeine has been found in studies to increase mood, vigilance, response time, and memory, among other aspects of brain function.Green tea contains a variety of brain-boosting compounds in addition to caffeine. It also contains L-theanine, an amino acid that can pass the blood-brain barrier. L-theanine stimulates the inhibitory neurotransmitter GABA, which has anti-anxiety properties. It also boosts dopamine levels and alpha wave generation in the brain. Caffeine and L-theanine have been shown to have synergistic effects in studies. As a result, combining the two can have a particularly potent effect on boosting brain function. Green tea may provide a much milder and different type of buzz than coffee due to the L-theanine and modest level of caffeine.
Increases fat burning
If you look at the ingredients list of any fat-burning supplement, you'll almost certainly see green tea. This is because green tea has been shown to increase fat burning and metabolic rate in studies. Green tea extract boosted the quantity of calories burnt by 4% in a research involving ten healthy men. Green tea extract boosted fat oxidation by 17 percent in another study involving 12 healthy males when compared to those who took a placebo. However, several research on green tea have found no improvement in metabolism, suggesting that the benefits may vary depending on the individual and the study design. Caffeine may also help you perform better in the gym by mobilising fatty acids from your body.
Antioxidants may help to reduce the risk of some malignancies.
Cancer is a disease caused by uncontrolled cell development. It is one of the major causes of death in the world. Oxidative damage has been linked to chronic inflammation, which has been linked to chronic diseases such as cancer. Antioxidants can aid in the prevention of oxidative damage. Green tea is high in antioxidants and is a great source of them. Green tea components have been associated to a lower risk of cancer in studies such as these:
Green tea users are less likely to acquire numerous types of cancer, according to many observational studies, but more high-quality research is needed to corroborate these findings. Avoid adding milk to your tea to obtain the maximum health advantages. According to certain research, it may lower the antioxidant value of various teas.
It's possible that it will preserve the brain from ageing.
Green tea has been shown to increase brain function in the near term as well as protect the brain as it ages. Alzheimer's disease is the most common neurodegenerative illness among older people and the leading cause of dementia. Another prevalent neurodegenerative disease is Parkinson's disease, which is characterised by the death of dopamine-producing neurons in the brain. Green tea catechin chemicals have been shown in several studies to have diverse protective effects on neurons in test tubes and animal models, potentially lowering the incidence of dementia.
© 2024. All rights reserved.
Our aim is to offer better technology to healthcare providers who in turn can provide better care for the health seekers.
Just go to the S10.Clinic website and click on the "Book appointment" button on the homepage of the website/app, select a specialty and find the doctor of your choice. Once you select a doctor, you can click on the "Consult Online" button to select your preferred date and time.
Once you select the date and time all you have to do is sign up / login to the platform and make the payment online using your credit / debit card on the Razor pay or CC Avenue gateway. Then, you will receive the consultation link via sms / email.
Our online consultation platform is optimized for the following browsers: Google Chrome and Safari. Please ensure you are free 10 minutes prior to your appointment.
All you have to do is find a well light and quiet place with good internet connectivity, preferably a place with Wi-Fi access. Switch on your microphone (for laptop / mobile and allow browser to access it).
Please note: If you are not able to open the link please delete your browser history and cache files of your browser and try again.
This may happen due to poor internet connectivity. In such cases, please check your internet connection and if the issue persists, please reach out to us at onlineconsulting@s10.clinic with the screenshot of the error and we will get this checked from our end. You can also call us at 044-40510510.
Please note: Please ensure you have given access to your audio and video to your browser in the settings panel.
You will receive an email after the online consultation with the following - Provisional diagnosis, visit notes, prescription and follow up.
Yes. The prescription generated during the online consultation is as good as a physical prescription and will be valid for 6 months from the date of issue (as per government regulations).
You will be able to speak and interact with the doctor only for the time he has specified.
Yes. The e-prescription will be valid for offline pharmacies as well.
Safety of your data is our top priority. We have multi-level security checks, multiple data backups, and stringent policies in place to ensure your data remains safe and secure. Additionally, we are a HIPAA compliant company and we take data privacy and security very seriously. All data on S10.Clinic is secured with 256-bit encryption.
All the patients who use the S10.Clinic platform will be called and verified by our support squad before their consultation with the doctors.
You don't have to worry about it. In that case an automatic refund is initiated from our end, and it will reflect in your bank account within 6-7 business days.
Or you can reach out to us at 044-40510510 or onlineconsulting@s10.clinic and we will be happy to help you.
Don't worry if you've missed the online call with the, you can easily reschedule the call with your preferred doctor 10 minutes prior to any consultation. All you have to do is click on the "Reschedule" option in the appointment email.
Or you can reach out to us at 044-40510510 and we can book the same for you.
Please note: If you do not show up or miss an appointment after your appointment time, you won't be able to reschedule it.
You can reschedule any appointment you make 10 minutes before the consultation free of cost. If you want to reschedule any appointment after the consultation time has started you will have to book a new appointment with your preferred doctor. No refund will be offered in such cases.
After the online consultation you will receive a feedback form where you can rate your experience and tell us what went well, what we need to work on. We take your feedback very seriously and this helps us to improve our app and our services.
We're always there for you! You can reach out to our Support Squad at 044-40510510 or send us an email at onlineconsulting@s10.clinic. You can also dm us on Facebook we will be happy to assist you.
Comments