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We've known for a long time that olive oil can help reduce the risk of heart disease, but its link to a lower risk of death has be...
The importance of lowering dietary salt to lessen the risk of cardiovascular disease is still up for dispute. However, a study pub...
Breathe. Count up to ten. Take a stroll. When you're seeing red and on the verge of erupting, these tactics have long been recomme...
New First
Kadha, a homemade immunity booster, is well-known. Moms and grandmas had been feeding us this coffee-colored decoction called Kadh...
If you're aiming to maintain a healthy weight, the first step is to examine if what you're eating on a regular basis is helping yo...
Obesity is a serious health problem that has developed into an epidemic in recent decades. It is mostly caused by two factors: bad...