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Working may and should be a lot of fun and gratifying when you're doing something you truly enjoy, but motivation can be difficult at times, and it can be difficult to keep the hustle going. Doing the same things every day might get boring, especially if there's something you don't enjoy doing . Knowing how to encourage yourself in these situations can be quite valuable in both your career and personal life.
Here are five ways we may all be more motivated:
Reduce the number of daily distractions
Technology can either be our greatest ally or our greatest foe. As a result, it's critical to cut down on daily distractions. Taking a step back is a trick I like to use all the time. When I'm in the thick of a hectic work week and don't have the energy to keep going, I've discovered that it helps to take a break from the internet and phone for a few minutes. Allow yourself 15-30 minutes to take a break from whatever you're doing and do something enjoyable or soothing. This might be a great method to clear your thoughts and get you motivated to get back to work.
Make a rousing soundtrack.
There are days when I sit down to write and feel completely unmotivated to do it. When it happens, there's just one thing that gets me in the mood: listening to my favorite Spotify playlist, which includes a bit of 90s pop here and some indie pop there. It's a terrific way to be pumped up and ready to take on the day by blasting some of your favorite energetic music. Also, choose your finest hype song and blast it first thing in the morning to get your day started.
Organize your workstation.
Nothing beats the thrill of scouring the house for a small piece of paper on which you scribbled a vital note a week ago. Or, even better, having a stack of papers strewn across your desk that you don't know if they're important or just trash taking up space. If your office is a disaster, it will flow over into your personal life, causing you to pay additional attention to things that don't need to be there. So rush to the nearest office supply store and stock up on pens, paper, organizers, sticky notes, planners/organizers, and everything else you need. A happy life is one that is tidy and ordered.
Also read 7 simple ways to reduce and manage stress
Make a list of your objectives and tasks.
When I'm short in motivation, I try to uncover fresh sources of inspiration and then write out the goals I want to achieve. Looking at stunning photos and fun DIY projects on Pinterest, as well as reading my favorite blogs, generally stimulates me like nothing else. Seeing people really own their art and their creativity is a fantastic way to get your own creative juices flowing. Use it to keep you going and motivate you to achieve your goals.
Consider your achievements.
We all begin a project in our lives, no matter how big or small, with a certain purpose in mind. Regardless of whether you're working on a professional or personal project, you have the desired end result in mind.
© 2024. All rights reserved.
Working may and should be a lot of fun and gratifying when you're doing something you truly enjoy, but motivation can be difficult at times, and it can be difficult to keep the hustle going. Doing the same things every day might get boring, especially if there's something you don't enjoy doing . Knowing how to encourage yourself in these situations can be quite valuable in both your career and personal life.
Here are five ways we may all be more motivated:
Reduce the number of daily distractions
Technology can either be our greatest ally or our greatest foe. As a result, it's critical to cut down on daily distractions. Taking a step back is a trick I like to use all the time. When I'm in the thick of a hectic work week and don't have the energy to keep going, I've discovered that it helps to take a break from the internet and phone for a few minutes. Allow yourself 15-30 minutes to take a break from whatever you're doing and do something enjoyable or soothing. This might be a great method to clear your thoughts and get you motivated to get back to work.
Make a rousing soundtrack.
There are days when I sit down to write and feel completely unmotivated to do it. When it happens, there's just one thing that gets me in the mood: listening to my favorite Spotify playlist, which includes a bit of 90s pop here and some indie pop there. It's a terrific way to be pumped up and ready to take on the day by blasting some of your favorite energetic music. Also, choose your finest hype song and blast it first thing in the morning to get your day started.
Organize your workstation.
Nothing beats the thrill of scouring the house for a small piece of paper on which you scribbled a vital note a week ago. Or, even better, having a stack of papers strewn across your desk that you don't know if they're important or just trash taking up space. If your office is a disaster, it will flow over into your personal life, causing you to pay additional attention to things that don't need to be there. So rush to the nearest office supply store and stock up on pens, paper, organizers, sticky notes, planners/organizers, and everything else you need. A happy life is one that is tidy and ordered.
Also read 7 simple ways to reduce and manage stress
Make a list of your objectives and tasks.
When I'm short in motivation, I try to uncover fresh sources of inspiration and then write out the goals I want to achieve. Looking at stunning photos and fun DIY projects on Pinterest, as well as reading my favorite blogs, generally stimulates me like nothing else. Seeing people really own their art and their creativity is a fantastic way to get your own creative juices flowing. Use it to keep you going and motivate you to achieve your goals.
Consider your achievements.
We all begin a project in our lives, no matter how big or small, with a certain purpose in mind. Regardless of whether you're working on a professional or personal project, you have the desired end result in mind.
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© 2024. All rights reserved.
Our aim is to offer better technology to healthcare providers who in turn can provide better care for the health seekers.
Just go to the S10.Clinic website and click on the "Book appointment" button on the homepage of the website/app, select a specialty and find the doctor of your choice. Once you select a doctor, you can click on the "Consult Online" button to select your preferred date and time.
Once you select the date and time all you have to do is sign up / login to the platform and make the payment online using your credit / debit card on the Razor pay or CC Avenue gateway. Then, you will receive the consultation link via sms / email.
Our online consultation platform is optimized for the following browsers: Google Chrome and Safari. Please ensure you are free 10 minutes prior to your appointment.
All you have to do is find a well light and quiet place with good internet connectivity, preferably a place with Wi-Fi access. Switch on your microphone (for laptop / mobile and allow browser to access it).
Please note: If you are not able to open the link please delete your browser history and cache files of your browser and try again.
This may happen due to poor internet connectivity. In such cases, please check your internet connection and if the issue persists, please reach out to us at onlineconsulting@s10.clinic with the screenshot of the error and we will get this checked from our end. You can also call us at 044-40510510.
Please note: Please ensure you have given access to your audio and video to your browser in the settings panel.
You will receive an email after the online consultation with the following - Provisional diagnosis, visit notes, prescription and follow up.
Yes. The prescription generated during the online consultation is as good as a physical prescription and will be valid for 6 months from the date of issue (as per government regulations).
You will be able to speak and interact with the doctor only for the time he has specified.
Yes. The e-prescription will be valid for offline pharmacies as well.
Safety of your data is our top priority. We have multi-level security checks, multiple data backups, and stringent policies in place to ensure your data remains safe and secure. Additionally, we are a HIPAA compliant company and we take data privacy and security very seriously. All data on S10.Clinic is secured with 256-bit encryption.
All the patients who use the S10.Clinic platform will be called and verified by our support squad before their consultation with the doctors.
You don't have to worry about it. In that case an automatic refund is initiated from our end, and it will reflect in your bank account within 6-7 business days.
Or you can reach out to us at 044-40510510 or onlineconsulting@s10.clinic and we will be happy to help you.
Don't worry if you've missed the online call with the, you can easily reschedule the call with your preferred doctor 10 minutes prior to any consultation. All you have to do is click on the "Reschedule" option in the appointment email.
Or you can reach out to us at 044-40510510 and we can book the same for you.
Please note: If you do not show up or miss an appointment after your appointment time, you won't be able to reschedule it.
You can reschedule any appointment you make 10 minutes before the consultation free of cost. If you want to reschedule any appointment after the consultation time has started you will have to book a new appointment with your preferred doctor. No refund will be offered in such cases.
After the online consultation you will receive a feedback form where you can rate your experience and tell us what went well, what we need to work on. We take your feedback very seriously and this helps us to improve our app and our services.
We're always there for you! You can reach out to our Support Squad at 044-40510510 or send us an email at onlineconsulting@s10.clinic. You can also dm us on Facebook we will be happy to assist you.
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