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Do you experience itchy, dry skin in the winter? You're not the only one who feels this way. Many of my patients question me about the best cream to use to treat their dry skin throughout the winter months. But there's a lot more to dry skincare than moisturizers.
Here are some dermatologist-approved dry skin prevention and relief tips:
1. Soaps that are harsh are not your friends.
Many people enjoy the sensation of being "squeaky clean" after showering using strong soaps. However, these soaps deplete your skin's vital lipids (fats), which keep it hydrated. Instead, use a moderate, fragrance-free cleanser to clean your underarms and groins, as well as any area that is filthy.
2. Showers that are warm rather than hot.
As much as the next person, I look forward to a hot shower at the end of a chilly winter day. Hot water and extended showers, on the other hand, can irritate and dry the skin. Saunas, hot tubs, and Jacuzzis can all help. Try adjusting the temperature down slightly so that the water is warm rather than hot, and restrict showering to once a day for no more than 10 minutes, especially if your skin is dry.
3. It's important to moisturize correctly.
When your skin is still damp, such as after a shower, it is the greatest time to moisturize. After patting your skin dry gently, use a decent moisturizer from head to toe. It is not only more effective, but it may also feel less greasy on your skin due to the presence of moisturizing traps.
4. Go easy on yourself.
Use delicate, unscented skincare products, such as deodorants and hypoallergenic laundry detergent. Skin irritation can be avoided by using gentle or hypoallergenic products; preventing irritation can assist preserve the healthy skin barrier needed to retain water from the inside.
5. Consider purchasing a humidifier.
Using a humidifier to keep the humidity over 30% during the dry winter months can make a major difference for your skin.
6. The battle between nature and nurture.
The filaggrin gene has a hereditary mutation in some persons. This gene is crucial for the creation of the skin's outer layer, which acts as a barrier to assist the skin to retain moisture. The affected individuals are predisposed to eczema and persistently dry skin due to this mutation. Following all of the above strategies to prevent and treat dry skin is extremely crucial for people with this mutation.
You may need to consult a dermatologist if your skin does not improve after making these modifications. A prescription ointment or lotion can sometimes help with very dry skin. Dry skin can also be a sign of a more serious skin condition; a dermatologist can assess your skin and recommend the best routine for you.
© 2024. All rights reserved.
Do you experience itchy, dry skin in the winter? You're not the only one who feels this way. Many of my patients question me about the best cream to use to treat their dry skin throughout the winter months. But there's a lot more to dry skincare than moisturizers.
Here are some dermatologist-approved dry skin prevention and relief tips:
1. Soaps that are harsh are not your friends.
Many people enjoy the sensation of being "squeaky clean" after showering using strong soaps. However, these soaps deplete your skin's vital lipids (fats), which keep it hydrated. Instead, use a moderate, fragrance-free cleanser to clean your underarms and groins, as well as any area that is filthy.
2. Showers that are warm rather than hot.
As much as the next person, I look forward to a hot shower at the end of a chilly winter day. Hot water and extended showers, on the other hand, can irritate and dry the skin. Saunas, hot tubs, and Jacuzzis can all help. Try adjusting the temperature down slightly so that the water is warm rather than hot, and restrict showering to once a day for no more than 10 minutes, especially if your skin is dry.
3. It's important to moisturize correctly.
When your skin is still damp, such as after a shower, it is the greatest time to moisturize. After patting your skin dry gently, use a decent moisturizer from head to toe. It is not only more effective, but it may also feel less greasy on your skin due to the presence of moisturizing traps.
4. Go easy on yourself.
Use delicate, unscented skincare products, such as deodorants and hypoallergenic laundry detergent. Skin irritation can be avoided by using gentle or hypoallergenic products; preventing irritation can assist preserve the healthy skin barrier needed to retain water from the inside.
5. Consider purchasing a humidifier.
Using a humidifier to keep the humidity over 30% during the dry winter months can make a major difference for your skin.
6. The battle between nature and nurture.
The filaggrin gene has a hereditary mutation in some persons. This gene is crucial for the creation of the skin's outer layer, which acts as a barrier to assist the skin to retain moisture. The affected individuals are predisposed to eczema and persistently dry skin due to this mutation. Following all of the above strategies to prevent and treat dry skin is extremely crucial for people with this mutation.
You may need to consult a dermatologist if your skin does not improve after making these modifications. A prescription ointment or lotion can sometimes help with very dry skin. Dry skin can also be a sign of a more serious skin condition; a dermatologist can assess your skin and recommend the best routine for you.
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© 2024. All rights reserved.
Our aim is to offer better technology to healthcare providers who in turn can provide better care for the health seekers.
Just go to the S10.Clinic website and click on the "Book appointment" button on the homepage of the website/app, select a specialty and find the doctor of your choice. Once you select a doctor, you can click on the "Consult Online" button to select your preferred date and time.
Once you select the date and time all you have to do is sign up / login to the platform and make the payment online using your credit / debit card on the Razor pay or CC Avenue gateway. Then, you will receive the consultation link via sms / email.
Our online consultation platform is optimized for the following browsers: Google Chrome and Safari. Please ensure you are free 10 minutes prior to your appointment.
All you have to do is find a well light and quiet place with good internet connectivity, preferably a place with Wi-Fi access. Switch on your microphone (for laptop / mobile and allow browser to access it).
Please note: If you are not able to open the link please delete your browser history and cache files of your browser and try again.
This may happen due to poor internet connectivity. In such cases, please check your internet connection and if the issue persists, please reach out to us at onlineconsulting@s10.clinic with the screenshot of the error and we will get this checked from our end. You can also call us at 044-40510510.
Please note: Please ensure you have given access to your audio and video to your browser in the settings panel.
You will receive an email after the online consultation with the following - Provisional diagnosis, visit notes, prescription and follow up.
Yes. The prescription generated during the online consultation is as good as a physical prescription and will be valid for 6 months from the date of issue (as per government regulations).
You will be able to speak and interact with the doctor only for the time he has specified.
Yes. The e-prescription will be valid for offline pharmacies as well.
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All the patients who use the S10.Clinic platform will be called and verified by our support squad before their consultation with the doctors.
You don't have to worry about it. In that case an automatic refund is initiated from our end, and it will reflect in your bank account within 6-7 business days.
Or you can reach out to us at 044-40510510 or onlineconsulting@s10.clinic and we will be happy to help you.
Don't worry if you've missed the online call with the, you can easily reschedule the call with your preferred doctor 10 minutes prior to any consultation. All you have to do is click on the "Reschedule" option in the appointment email.
Or you can reach out to us at 044-40510510 and we can book the same for you.
Please note: If you do not show up or miss an appointment after your appointment time, you won't be able to reschedule it.
You can reschedule any appointment you make 10 minutes before the consultation free of cost. If you want to reschedule any appointment after the consultation time has started you will have to book a new appointment with your preferred doctor. No refund will be offered in such cases.
After the online consultation you will receive a feedback form where you can rate your experience and tell us what went well, what we need to work on. We take your feedback very seriously and this helps us to improve our app and our services.
We're always there for you! You can reach out to our Support Squad at 044-40510510 or send us an email at onlineconsulting@s10.clinic. You can also dm us on Facebook we will be happy to assist you.
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