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World breast feeding week : foods to eat and avoid for mothers
07 Jan' 21

World breast feeding week : foods to eat and avoid for mothers

The World Breastfeeding Week is observed from August 1 to August 7 and it aims at spreading awareness about breastfeeding. The mot...
Consuming antibiotics while breastfeeding – Things you need to know
07 Jan' 21

Consuming antibiotics while breastfeeding – Things you need to know

There are various things that a mother needs to follow while pregnant and these things increase after the baby are born
The Lunge Challenge is the ideal way to improve leg strength
07 Jan' 21

The Lunge Challenge is the ideal way to improve leg strength

The Lunge Challenge is the ideal way to improve leg strength. Lunges help you to increase muscle mass to build up strength and ton...

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Home Remedies to Reduce Menstrual Cramps
07 Jan' 21

Home Remedies to Reduce Menstrual Cramps

Easy home remedies to reduce menstrual cramps
The Importance of Women’s Wellness
07 Jan' 21

The Importance of Women’s Wellness

The focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discussed; ...