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Accept CookiesThe focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discussed; women’s overall wellness deserves all the awareness it gets and more.
Right from her childhood through puberty, teenage, marriage, pregnancy, post-pregnancy and menopause a woman’s body and mind undergo innumerable changes. With unprecedented changes in our lifestyles today, the repercussions are first seen on our health and body. It is therefore vital to know the right ways in which a woman can keep staying ‘well’, through all the physiological and psychological alterations in her lifetime.
The onset of puberty is where some of the fundamental changes occur in a women’s body. She must be guided well to understand that eating balanced, nutritious meals, maintaining good hygiene and staying active with sports and yoga will help strengthen the mind and body. A counselor or a general physician can help with the same. If a young girl is already involved actively in playing sports, a physiotherapist or a specialist in sports medicine will be able to provide a comprehensive plan to keep fit and healthy.
As teenage transcends into her 20's, the needs of body and mind evolve yet again and the emphasis on fitness, health, the right diet and looking good, grow further. At this stage, a woman needs to assistance of other professionals too. They include a gynecologist to address concerns on mensuration, hormonal changes, fertility and sexual health. A dermatologist will advise her on the right skin and hair care routine to look good. Visits to the dentist and eye specialist are compulsory every few months. Advancements in science and medicine have made perfect vision easily accessible through simple procedures like LASER lens correction for the eyes and almost pain-free dental corrective procedures for the teeth.
When a woman gets married new changes occur in her life. Checking for lifestyle diseases becomes mandatory and the need for a thorough physical is in order when she decides to conceive. Pregnancy is a much anticipated phase. While a natural pregnancy comes with a set of requirements; finding the right obstetrician, staying in right health, exercising etc. Your doctor will guide you through out your pregnancy and after with comprehensive Pre and Post- Natal plans, weight management therapies and more to ensure that your physical and mental health remains sound. There are some women and men who face issues with natural conception. At this juncture a consultation with a fertility specialist will help you understand the condition better and you can learn about the options that will work best for your body.
Life takes its course but medicine and science assists you to live better and healthier. Being comfortable with your health care professional will offer you great assurance during menopause. This transition can weigh a woman mentally and emotionally in addition to the physical changes. Diet and exercise, coupled with necessary supplements from the doctor and routine check-ups will help in avoiding chronic ailments. The core idea in this journey is to keep your routine going.
As she ages, it is important that for a woman to be more mindful of her movement and the environment around. Mobility and age-related diseases are serious factors to be considered and countered at the right time. Today, physicians offer unique, specialised injury prevention programmes that can help you with very advanced scientific treatments for the various ailments. Zygoma Dental Implants, SMILE Treatment for vision disorders and pain management and rehabilitation therapies steer you closer to living a more comfortable, healthy life.
Care begins when you care for yourself. The S10 Health SafeCare Network and its partner clinics bring the best health care to you at just a click! Call on 044 40 510 510 or visit s10health.com to book appointments and find a health care package.
© 2024. All rights reserved.
The focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discussed; women’s overall wellness deserves all the awareness it gets and more.
Right from her childhood through puberty, teenage, marriage, pregnancy, post-pregnancy and menopause a woman’s body and mind undergo innumerable changes. With unprecedented changes in our lifestyles today, the repercussions are first seen on our health and body. It is therefore vital to know the right ways in which a woman can keep staying ‘well’, through all the physiological and psychological alterations in her lifetime.
The onset of puberty is where some of the fundamental changes occur in a women’s body. She must be guided well to understand that eating balanced, nutritious meals, maintaining good hygiene and staying active with sports and yoga will help strengthen the mind and body. A counselor or a general physician can help with the same. If a young girl is already involved actively in playing sports, a physiotherapist or a specialist in sports medicine will be able to provide a comprehensive plan to keep fit and healthy.
As teenage transcends into her 20's, the needs of body and mind evolve yet again and the emphasis on fitness, health, the right diet and looking good, grow further. At this stage, a woman needs to assistance of other professionals too. They include a gynecologist to address concerns on mensuration, hormonal changes, fertility and sexual health. A dermatologist will advise her on the right skin and hair care routine to look good. Visits to the dentist and eye specialist are compulsory every few months. Advancements in science and medicine have made perfect vision easily accessible through simple procedures like LASER lens correction for the eyes and almost pain-free dental corrective procedures for the teeth.
When a woman gets married new changes occur in her life. Checking for lifestyle diseases becomes mandatory and the need for a thorough physical is in order when she decides to conceive. Pregnancy is a much anticipated phase. While a natural pregnancy comes with a set of requirements; finding the right obstetrician, staying in right health, exercising etc. Your doctor will guide you through out your pregnancy and after with comprehensive Pre and Post- Natal plans, weight management therapies and more to ensure that your physical and mental health remains sound. There are some women and men who face issues with natural conception. At this juncture a consultation with a fertility specialist will help you understand the condition better and you can learn about the options that will work best for your body.
Life takes its course but medicine and science assists you to live better and healthier. Being comfortable with your health care professional will offer you great assurance during menopause. This transition can weigh a woman mentally and emotionally in addition to the physical changes. Diet and exercise, coupled with necessary supplements from the doctor and routine check-ups will help in avoiding chronic ailments. The core idea in this journey is to keep your routine going.
As she ages, it is important that for a woman to be more mindful of her movement and the environment around. Mobility and age-related diseases are serious factors to be considered and countered at the right time. Today, physicians offer unique, specialised injury prevention programmes that can help you with very advanced scientific treatments for the various ailments. Zygoma Dental Implants, SMILE Treatment for vision disorders and pain management and rehabilitation therapies steer you closer to living a more comfortable, healthy life.
Care begins when you care for yourself. The S10 Health SafeCare Network and its partner clinics bring the best health care to you at just a click! Call on 044 40 510 510 or visit s10health.com to book appointments and find a health care package.
© 2024. All rights reserved.
Our aim is to offer better technology to healthcare providers who in turn can provide better care for the health seekers.
Just go to the S10.Clinic website and click on the "Book appointment" button on the homepage of the website/app, select a specialty and find the doctor of your choice. Once you select a doctor, you can click on the "Consult Online" button to select your preferred date and time.
Once you select the date and time all you have to do is sign up / login to the platform and make the payment online using your credit / debit card on the Razor pay or CC Avenue gateway. Then, you will receive the consultation link via sms / email.
Our online consultation platform is optimized for the following browsers: Google Chrome and Safari. Please ensure you are free 10 minutes prior to your appointment.
All you have to do is find a well light and quiet place with good internet connectivity, preferably a place with Wi-Fi access. Switch on your microphone (for laptop / mobile and allow browser to access it).
Please note: If you are not able to open the link please delete your browser history and cache files of your browser and try again.
This may happen due to poor internet connectivity. In such cases, please check your internet connection and if the issue persists, please reach out to us at onlineconsulting@s10.clinic with the screenshot of the error and we will get this checked from our end. You can also call us at 044-40510510.
Please note: Please ensure you have given access to your audio and video to your browser in the settings panel.
You will receive an email after the online consultation with the following - Provisional diagnosis, visit notes, prescription and follow up.
Yes. The prescription generated during the online consultation is as good as a physical prescription and will be valid for 6 months from the date of issue (as per government regulations).
You will be able to speak and interact with the doctor only for the time he has specified.
Yes. The e-prescription will be valid for offline pharmacies as well.
Safety of your data is our top priority. We have multi-level security checks, multiple data backups, and stringent policies in place to ensure your data remains safe and secure. Additionally, we are a HIPAA compliant company and we take data privacy and security very seriously. All data on S10.Clinic is secured with 256-bit encryption.
All the patients who use the S10.Clinic platform will be called and verified by our support squad before their consultation with the doctors.
You don't have to worry about it. In that case an automatic refund is initiated from our end, and it will reflect in your bank account within 6-7 business days.
Or you can reach out to us at 044-40510510 or onlineconsulting@s10.clinic and we will be happy to help you.
Don't worry if you've missed the online call with the, you can easily reschedule the call with your preferred doctor 10 minutes prior to any consultation. All you have to do is click on the "Reschedule" option in the appointment email.
Or you can reach out to us at 044-40510510 and we can book the same for you.
Please note: If you do not show up or miss an appointment after your appointment time, you won't be able to reschedule it.
You can reschedule any appointment you make 10 minutes before the consultation free of cost. If you want to reschedule any appointment after the consultation time has started you will have to book a new appointment with your preferred doctor. No refund will be offered in such cases.
After the online consultation you will receive a feedback form where you can rate your experience and tell us what went well, what we need to work on. We take your feedback very seriously and this helps us to improve our app and our services.
We're always there for you! You can reach out to our Support Squad at 044-40510510 or send us an email at onlineconsulting@s10.clinic. You can also dm us on Facebook we will be happy to assist you.
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