In an era of NCDs and viral epidemics, consistent mapping and repetition of science-backed ways are the secret to keep you safe and healthy. will help you perform healthy behaviour repeatedly. In due course you will attain spontaneity and be able to do what you are supposed to do rather than having to think about it. is built using behaviour change techniques to help people activate and sustain a healthy lifestyle.
  • It makes it a personal mission, not machine
  • A power hour Activity involving Health, Diet, Exercise, Moods, Mind and Social
  • Accountability to yourselves with daily scores and risks Status
  • Help from health coaches to learn to self-manage your health

The most intuitive fitness app

Fitness has never been so easy

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