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Vitamins and Minerals Helping Increase Your RBC Count
27 Jan' 21

Vitamins and Minerals Helping Increase Your RBC Count

 
 
1. Iron rich foods
This nutrient helps to boost the production of haemoglobin, a protein found on red blood cells, which in turn, increases the count of RBC.Red meat, legumes, eggs, beans and dried fruits are some common sources of iron.
 
2. Folate 
Folate is a type of vitamin B, needed to make red and white blood cells in the bone marrow. The supplement of folate is known as folic acid.Leafy green vegetables like spinach, peas and lentils are some excellent sources of folate.
 
3. Vitamin B12
Plays an important role in the formation of RBCThis nutrient is primarily formed in the dairy products and animal-based sources of foods like red meat, fish, and shellfish.
 
4. Copper
Eating copper-rich foods like shellfish, cherries, and fish can make the production of RBC easy.
 

 

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07 Dec' 15

Hygiene and Sanitation

The last month of the year is awaited by everyone for several reasons. The ushering in of a new year and new hopes is perhaps the ...
Chennai Floods Aftermath - Precautions Against an Epidemic Threat
07 Dec' 15

Chennai Floods Aftermath - Precautions Against an Epidemic Threat

Chennai city has been marooned after the torrential rains that lashed last week. As the crazy downpour subsides and the raging flo...
Every second, health matters!
07 Oct' 15

Every second, health matters!

Irrespective of our wish, time moves. The universe is programmed to move at a predetermined speed and unfortunately our physical b...
Get out of healthcare by chance; embrace SafeCare for an awesome experience
07 Oct' 15

Get out of healthcare by chance; embrace SafeCare for an awesome experience

An excellent Healthcare experience is to meet the needs of the health seekers, consistentlyand represent value in the minds of the...
Live well! - We don't need Hospitalization
07 Oct' 15

Live well! - We don't need Hospitalization

October is the time of the year when we get to hear a lot about Mahatma Gandhi, the man with a beautiful smile that captivated Ind...